RETREAT

In November 2025 I am really excited to be hosting a new Retreat called the Rise and Shine Retreat. 

 

This will be a collective of gentle runs, strala yoga, nourishing simple food and time outside, where I hope to encourage and empower women to find joy in movement.

​

This is the perfect retreat for you if you:

 

• Have never run before and are curious to know what it feels like.

• Would like to explore a new morning and night time routine.

• Would like tools to feel empowered to move your body every day.

• Enjoy simple living.

• Yearn to be outdoors.

• Would like time by yourself yet be in a gentle, supportive community.

 

If you would like to know more in April 2025 please email becky@rebeccacartledge.com

​

​