RETREATS
&
COMMUNITY
Retreats
Over the years, I have created nature based, outdoor retreats in France, worked with one to one clients in Sweden and guided classes in Skiathos, Greece.
I am a Retreat Yoga Host for Adventure Yogi who craft exhilarating yoga retreats in the UK and yoga holidays abroad to relax and rebalance guests from across the globe. You can find out more here www.adventureyogi.com.
Or please do contact me about a carefully curated class or retreat for your event or hotel.
Community
SOFT STRONG CIRCLE
1st April to December 31st 2026
For women to move, grow, find strength and restore.
Every month this includes:
3 weekly optional, online classes called Energise, Relax and Strong.
A 1:1 movement session online or face-to-face.
Space and time to ask questions and receive ongoing support.
Guest teachers and one-off classes online.
The nine months is structured around seasonal rhythm and cycles: Spring stability and mobility, Summer strength, Autumn grounding and Winter restoration.
Spaces are limited to 12 women each month.
£66 for one month and you are welcome to dip in and out of the months.
Perfect for women who want to create a movement and exercise routine at home yet would like to feel part of a community with consistent support and connection to the seasons.
To find out more please email becky@rebeccacartledge.com or book a Discovery Call and we can chat.
MAGICAL MENOPAUSE
I am part of the Magical Menopause Retreat team with Di Wilson and Andrea Mason Waterhouse. It is a deeply restorative day combining energy medicine, meditation, gentle movement, coaching and menopause support — created to meet you exactly where you are.
Join us at The Healing Touch, in Staintondale near Scarborough - 10th May and 20th September.
MAGICAL SISTERS
I guide strala yoga, once a month online, for a group called Living Magically. The membership is a self-care programme for spiritual women. The teachings will help you to navigate 2026 in an empowered way. You will connect more closely with your Soulful Self, so you can make choices from a place of love and trust.
ONLINE WEEKLY CLASSES
I offer three online classes a week via zoom.
Monday, 7 -7.45pm
RELAX - gentle and restorative to support a calm nervous system.
Tuesday, 7.15 -7.45am
STRONG - strength and balance to support muscle and bone health.
Thursday, 7.15 -7.45am
ENERGISE - uplifting and invigorating to support heart and bone health.
The classes are £11 for one week or £30 a month. If you would like to book please email becky@rebeccacartledge.com
"The Magical Menopause retreat day was such a lovely day...
Connecting with beautiful women all with one goal, to help and guide each other through this journey and finding ways to cope with the changes that happen to us at this time of life.
Di, Andrea and Becky are very knowledgeable and explain everything in a way that is easy to understand. It was a very informative day, but also very calming with lots of laughter and hugs.
Looking forward to using some of the techniques we learnt and reading through the manual we were given. I am truly grateful to the beautiful ladies that shared their experiences and for all the help and advice, as I move through this time of my life.
Thank you Di, Andrea and Becky for creating a safe space to talk all things menopause. It was such a beautiful day. I now have more knowledge that I can use myself, but also pass on to other ladies that need it."
