ONE-TO-ONE PILATES
Thoughtfully created for you.
A simple approach to Pilates
My approach is inspired by my experience guiding Strala Yoga. and teaching a variety of classes and one to one sessions as a Personal Trainer and Reiki practitioner. Whether you are new to Pilates or looking to develop your existing practice, sessions are bespoke to you.
Alongside individual sessions, I offer a live weekly foundational mat Pilates class on Zoom, giving you the opportunity to build a regular practice alongside one-to-one sessions.
NICE WORDS
FROM HAPPY CLIENTS
A session with Becky helps me feel uplifted in every way: physical, mental, emotional and spiritual.
Maria
I find myself, little by little, slowing down and actually feeling grounded and indeed at peace with myself.
Florence
The classes provide the opportunity to concentrate on me and the needs of my body. I feel relaxed afterwards in body and mind.
Louise
I totally loved it… it was rejuvenating and expansive, improving my mood and energy levels tremendously.
El